Lose your fear of your thoughts – Tips for not letting your anxious and irrational thoughts get in your way

I’ve already alluded to the fact that my A level years and first year of university were harder than they should have been and a lot of this was due to my obsessive thinking. It would have been okay if I had been obsessing over my subjects, in fact I used to joke that ifContinue reading “Lose your fear of your thoughts – Tips for not letting your anxious and irrational thoughts get in your way”

Two short poems on overthinking

I’ve recently taken to putting my thoughts into verse as I actually find it rather therapeutic and a bit of fun so enjoy! 🙂 (P.S. I know I’m no poet but why not show it haha) Trouble in my Bubble My mind is troubled, I feel like I’m in a bubble, All these thoughts makeContinue reading “Two short poems on overthinking”