Dealing with the Excruciating Emotion of Embarrassment

We’ve all been there. The word was out before you had time to assess how it sounded. You’re lying sprawled out on the ground in the most undignified of positions after missing the last step. You’re mind draws a blank in front of a room of judgemental eyes. You just want to leave….immediately. You justContinue reading “Dealing with the Excruciating Emotion of Embarrassment”

What would I do if I knew I had only two years left to live?

I recently began listening to a podcast called Not Overthinking created by two brothers Ali and Taimur Abdaal, and I came across one of their episodes called ‘How would you spend your time if you knew you’d die in 2 years?’. Before even listening to the podcast my mind was beginning to answer this questionContinue reading “What would I do if I knew I had only two years left to live?”