Take a moment to celebrate your achievement before beginning to chase the next one

As highlighted in my previous posts I’ve been worrying a lot about the future and how I’ll achieve future goals, and it’s occurred to me today that often we become so obsessed with writing out lists of goals and plans for us to complete, that we actually end up just hopping straight from one goalContinue reading “Take a moment to celebrate your achievement before beginning to chase the next one”

I want to be able to say, “I did it my way.”

Recently I’ve become increasingly aware of how much attention I give to what others might think of my life. In fact I’d say that a good 50% of my worries are related to what others might think, and I stress the might! Frank Sinatra had a brilliant song titled ‘My Way’ in which he lookedContinue reading “I want to be able to say, “I did it my way.””

Dealing with the Excruciating Emotion of Embarrassment

We’ve all been there. The word was out before you had time to assess how it sounded. You’re lying sprawled out on the ground in the most undignified of positions after missing the last step. You’re mind draws a blank in front of a room of judgemental eyes. You just want to leave….immediately. You justContinue reading “Dealing with the Excruciating Emotion of Embarrassment”

What would I do if I knew I had only two years left to live?

I recently began listening to a podcast called Not Overthinking created by two brothers Ali and Taimur Abdaal, and I came across one of their episodes called ‘How would you spend your time if you knew you’d die in 2 years?’. Before even listening to the podcast my mind was beginning to answer this questionContinue reading “What would I do if I knew I had only two years left to live?”