Take a moment to celebrate your achievement before beginning to chase the next one

As highlighted in my previous posts I’ve been worrying a lot about the future and how I’ll achieve future goals, and it’s occurred to me today that often we become so obsessed with writing out lists of goals and plans for us to complete, that we actually end up just hopping straight from one goalContinue reading “Take a moment to celebrate your achievement before beginning to chase the next one”

Aiming for a Jolly July

Today I’m going to be sharing some ways in which I’m trying to make this month a happy and mentally-good one 🙂 1) Being more proactive about my worries. When I start to feel my tummy twisting about something I’m trying to immediately jump into action-mode by writing down the actions I can take toContinue reading “Aiming for a Jolly July”